Cutting Pack

If you want to lose weight, the rule is simple: eat fewer calories than you burn. The ready meals you will find in this category contain 280 to 400 calories.

Bulking Pack

To gain muscle mass, you need to increase your daily calories. A sports meal for muscle mass, which in this case is also called a bulk meal, contains between 700 and 800 calories.

Custom Pack

This package is fully customizable, the menus and the portion. Swiftplate custom packs is flexible to your needs. Select every nutrients that fit for your diet goal.